Writing

A selection of my writing from Notes from Noticing on Substack.

Burnout

Black and white abstract image showing blurred grid-like patterns with light and shadow creating a complex layered effect.

So what is burnout? One that anyone in any profession has heard. A colleague, a friend, a family member...

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Anxiety

Close-up of cracked, shattered ice with intricate geometric patterns and varying shades of black and white.

Anxiety is such a common malady and one I see very regularly. It is also an experience I have had myself many times...

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Pain

Blurry image of something on a table.

When we experience pain at the most sensory level, what is actually there...

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Stress

Black and white stones placed on a Go board, showing an ongoing game with a dense cluster of white stones surrounded by black stones on the upper left and a few scattered stones on the right side.

Stress is a common experience of being human. So common we could say it is universal...

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