“Within the space of a few hours, this workshop created a sense of healing and connection amongst a group of people, most of whom had never met before. I left with a sense of hope and greater purpose.” - Previous ParticipantBOOK HERE ↗
Date - 17th May 2026
Time - 10:00 – 17:00 each day
Price - £200 (early bird discount £175 first 5 places)
Location - The Practice Holland Park
This workshop is for people who sense there may be another way of meeting experience — one that doesn’t rely so heavily on analysis, interpretation, or the constant activity of the mind. It offers a quiet space to slow down and rediscover the immediacy of being here through the body and the senses. Together we explore what happens when attention settles into direct experience: noticing sensation, movement, and subtle shifts in awareness, and observing how our system responds in different relational situations. Through simple, guided exercises, participants learn to recognise what is actually present moment to moment, and to distinguish between what arises directly from within and what may be taken on from the environment or others around them.
Dom Davenport and Dr Hung Tran share a deep interest in how awareness, the body, and relationship meet in real time. Their work bridges Eastern and Western perspectives, drawing on decades of clinical practice, creative exploration, and embodied learning.
Dom brings a background in creativity, movement, and acupuncture, shaped by years in the creative industries, teaching, and business leadership. His work explores how attention, sensation, and the felt sense can help the body reorient and find balance, drawing on both creative process and somatic awareness.
Hung is a medical doctor and acupuncturist with decades of clinical experience in Chinese medicine. Alongside his medical work, he has spent many years exploring meditation and presence as foundations for healing. His approach integrates classical Eastern medical traditions with careful listening and subtle observation, supporting the body’s natural capacity to reorganise and restore balance.
• Deepening your capacity to stay with direct bodily sensation
• Noticing how awareness shifts in solo, pair, and group dynamics
• Learning to recognise what is yours and what belongs to others
• Practising how to return to the body when the mind starts spinning stories
• Discovering how ease and clarity arise when we stay with what is actually happening
• Simple embodied tools for grounding and orientation in everyday life
During the workshop you’ll be guided through grounded movement, body-based sensing, and simple reflective practices. You’ll learn to listen from the inside out, to discern your own signals from what you take on from others, and to find steadiness even when the world around you is in motion. The work is quiet but deep - a chance to rediscover the intelligence of your body and the clarity that comes from truly sensing.
"Held a safe space that encouraged sharing, kept the message simple but also stretched the mind/body, pushed people outside of their comfort zone, didn’t have a set agenda but everything fell into place." - Participant
Excerpt from the workshop in May 2025 -
For people who feel stressed, anxious, burnt out, caught in overthinking - or simply curious about meeting life more directly. This is a practical space to slow down and shift attention - away from mental loops and towards the clarity and intelligence of the body.
We begin by exploring how to come into contact with what’s actually happening - without overlaying meaning, analysis, or interpretation. Through structured exercises, we examine what the senses are picking up, how the body receives and responds to information, and what it’s like to notice this without stepping in to explain or correct it.
What was explored:
How does the body recognise and communicate experience?
What is happening without the filter of thought?
Is this experience separate - or connected?
Where do you end and the world begin?
There are no right answers - just opportunities to notice and respond.