“Within the space of a few hours, this workshop created a sense of healing and connection amongst a group of people, most of whom had never met before. I left with a sense of hope and greater purpose.” - Previous ParticipantBOOK HERE ↗
Date - Early 2026 - TBC
Time - 10:00 – 16:00 each day
Price - £350 (early bird discount £280 first 5 places)
Location - The Practice Holland Park
This weekend is an invitation to tune into your direct experience - the sensations, movements, and signals of your own body. You’ll learn to notice what’s really here, how it changes in different situations, and how to tell what belongs to you and what you’ve absorbed from others. There’s no theory to understand, only the practice of sensing, discerning, and returning to what’s real.
Dom Davenport and Dr Hung Tran share a deep interest in how awareness, the body, and relationship meet in real time. Their work bridges Eastern and Western perspectives, drawing on decades of clinical practice, creative exploration, and embodied learning.
Dom brings a background in art, movement, and acupuncture, shaped by years in the creative industries, teaching, and business leadership. His approach blends creative process with somatic intelligence - guiding from the felt sense and the body’s natural capacity to reorient and find balance.
Hung brings a calm, steady presence informed by medicine, neuroscience, and over thirty years of clinical practice. His work integrates Western medical insight with Daoist cultivation and meditation, exploring how stillness and attention can transform the way we experience ourselves and relate to others.
Together they create a space that is grounded, open, and real - an environment for quiet exploration and the direct experience of being fully here.
• Deepening your capacity to stay with direct bodily sensation
• How awareness shifts in solo, pair, and group dynamics
• Recognising what’s yours and what’s others
• Practising release and return when overwhelmed
• Moving and responding with ease rather than force
• Embodied tools for clarity, grounding, and freedom in everyday life
Day 1 - Foundations of Being Here
Direct experience, the body’s truth, porosity, release, and return.
Day 2 - Relating, Strategy, and Flow
Resonance, discernment, ease, interaction, and integration into daily life.
Across the weekend you’ll be guided through grounded movement, body-based sensing, and simple reflective practices. You’ll learn to listen from the inside out, to discern your own signals from what you take on from others, and to find steadiness even when the world around you is in motion. The work is quiet but deep - a chance to rediscover the intelligence of your body and the clarity that comes from truly feeling.
"Held a safe space that encouraged sharing, kept the message simple but also stretched the mind/body, pushed people outside of their comfort zone, didn’t have a set agenda but everything fell into place." - Participant
Excerpt from the workshop in May 2025 -
For people who feel stressed, anxious, burnt out, caught in overthinking - or simply curious about meeting life more directly. This is a practical space to slow down and shift attention - away from mental loops and towards the clarity and intelligence of the body.
We begin by exploring how to come into contact with what’s actually happening - without overlaying meaning, analysis, or interpretation. Through structured exercises, we examine what the senses are picking up, how the body receives and responds to information, and what it’s like to notice this without stepping in to explain or correct it.
We’ll explore some simple but important questions:
How does the body recognise and communicate experience?
What is happening without the filter of thought?
Is this experience separate - or connected?
Where do you end and the world begin?
There are no right answers - just opportunities to notice and respond.